Water | 62.82g |
Energy | 209.0kcal |
Energy | 874.0kJ |
Protein | 24.61g |
Total lipid (fat) | 11.57g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 2.07mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 199.0mg |
Potassium, K | 258.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 6.48mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.25mg |
Niacin | 5.47mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.15mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Vitamin B-12 | 2.74??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.17mg |
Fatty acids, total saturated | 4.34g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.33g |
16:0 | 2.31g |
18:0 | 1.42g |
Fatty acids, total monounsaturated | 4.68g |
16:1 undifferentiated | 0.35g |
18:1 undifferentiated | 4.22g |
Fatty acids, total polyunsaturated | 1.03g |
18:2 undifferentiated | 0.77g |
18:3 undifferentiated | 0.17g |
20:4 undifferentiated | 0.09g |
Cholesterol | 87.0mg |
Tryptophan | 0.288g |
Threonine | 1.053g |
Isoleucine | 1.187g |
Leucine | 1.914g |
Lysine | 2.174g |
Methionine | 0.632g |
Cystine | 0.294g |
Phenylalanine | 1.002g |
Tyrosine | 0.827g |
Valine | 1.328g |
Arginine | 1.462g |
Histidine | 0.78g |
Alanine | 1.48g |
Aspartic acid | 2.166g |
Glutamic acid | 3.572g |
Glycine | 1.202g |
Proline | 1.032g |
Serine | 0.915g |